| This is an article I recently wrote for the connection magazine:
Detoxifying the Body and Weight Loss By: Genea Avila C.P.T.
I started gaining some weight and was finding it impossible to lose the weight even with a healthy diet of plenty of vegetables/fruit, lean protein and a regular workout routine. I was frustrated with my efforts, hence my search began to find an answer to what was going on with my body, knowing my weight issue was more than just my diet and exercise routine. I finally figured out it was due to my thyroid being under active and found a doctor who confirmed it by doing a panel of blood tests. I also began to realize how many people, especially women are walking around with an under active thyroid gaining weight and living with chronic fatigue.
My searches finally lead me to develop a plan I call the SUPER WEIGHT LOSS PROGRAM. I realized how important it was to detoxify the body in order to loose weight. This program Builds, Balances, Cleanses and gets the body Healthy and is simple and easy to maintain. With no change in my diet or exercise I began to start loosing inches. Finally after 3 ½ years of struggling with my unwanted weight my weight was now effortlessly coming off.
I started with a complete cleansing program I developed. The program was very easy to follow. With no change in the amount of food I was eating or change in diet, within 2 weeks I had lost 1” around my waist! I had so much more energy, less stomach issues and the feeling of fullness in my stomach had diminished. In the weeks to follow me gradually started seeing more and more improvements in my body and health. My appetite decreased and my vitality was better. I was also able to go down on my thyroid medication after 3 weeks. Then to top it off, I did a series of four Detoxifying Herbal Body Wraps done in the comfort of my own home and lost over 12” from my entire body just from the wraps alone!!
I have continued to detoxify my body using a state-of-the-art electronic Footbath and am continuing to still see positive changes in my health and weight. By adding Detoxification to my already healthy diet and balanced workout routine I am now able to efficiently lose my unwanted weight, regain my energy and Feel alive once again.
Genea Avila C.P.T. works out of a private fitness studio in Santa Cruz , her home gym in Aptos, outdoors and at client's homes or office. Her focus is customizing workout routines for people needing weight reduction, osteoporosis prevention, and hypertension/diabetes control and now includes detoxifying programs such as herbal body wraps and electronic foot baths for her clients. To find out more about Genea Avila's super weight lose program or any other programs, contact her at 685-8074 or neneaquarius@excite.com FOR A FREE CONSULTATION.
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